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Heal Recipe
 
Sunshine Drink

Preparation Time: 10 minutes

Serves : 2

Ingredients

Papaya 1 cup

Orange 1 no

Cucumber ½ cup

Ice ½ cup

Mint 3-4 leaves

Lemon few drops

Flax seeds ¼ tsp

Salt to taste

Pepper (freshly ground) 1 pinch

Method

Grind papaya, de seeded orange, cucumber, and ice in a smoothie

Add mint, lime, pepper, salt and sprinkle flaxseeds

Serve cold any time

Nutritional Value

Calories 45 kcal / Serving

Carbohydrates 24g

Fat 1g


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